Holistic Birth Doula
Holistic doula support offers compassionate, continuous care throughout pregnancy, birth, and the early postpartum period. It addresses the emotional, physical, and informational needs of both the birthing person and their partner, creating a grounded and empowering experience. Rooted in trust and personalized care, this support nurtures the whole person—mind, body, and spirit—as they welcome new life.
the research is clear:
Having continuous support during labor (like a doula) can reduce cesarean risk AND improve birth outcomes by 36%!
Erica’s Holistic Birth Doula Package Includes:
- 1 - 15 minute complimentary call to ensure we are a good fit!
- 2 prenatal sessions (either in person or virtual) to assess your needs and desires for birth, define and understand our expectations for one another, and provide you with useful tools for labor and birth. Erica will also go over your birth preferences and all the options available to you
- Full access to a lending library of books, videos, and additional information related to pregnancy, birth, postpartum and newborn care
- Unlimited phone, text and email support to answer your questions and offer suggestions and support throughout pregnancy and early labor
- On call 24/7 starting at week 38 until baby’s arrival
- Continuous physical, emotional, and informational support to you and your significant other for the duration of labor and birth, to help you hold and move towards the vision you created for your baby’s birth
- Initial breastfeeding support immediately after birth to help your baby latch on properly and encourage a successful start to your breastfeeding journey
- 1 -postpartum home visit within the first week to celebrate the birth of your baby, debrief about your birth story, and answer any questions you have during the early postpartum period. This includes basic breastfeeding support and referrals as needed
Doula support during labor has a powerful impact—physically and emotionally. A calm, experienced presence brings safety and confidence to one of life’s most transformative moments. Studies show women with continuous doula support labor an hour less (25% reduction), report 10–12% less pain, feel less fear and anxiety, and are more satisfied with their pain management. They also use fewer epidurals and other pain meds. This care supports both the physical process and the emotional journey of becoming a mother.